My methods

EXPERIENCE

Behavior therapy

In behaviour therapy, the main focus is on learning's role in developing both normal and abnormal behaviours.

Psychoanalysis

In psychoanalysis, we focus on changing problematic behaviours by understanding the unconscious meanings and motivations behind them.

Cognitive therapy

In cognitive therapy, the focus is on what people think rather than what they do.

Humanistic therapy

In humanistic therapy, the main focus is on a person's capacity to make rational choices and develop.

As a professional, my philosophy centres on corrective treatment through one-to-one counselling, as I believe personalised care is essential for genuine healing. Conditions like anxiety, depression, PTSD, OCD, and substance use disorders often require focused therapeutic approaches such as CBT, DBT, or motivational interviewing. Individual sessions provide the privacy and depth necessary to address core issues and develop effective coping strategies. I see counselling as a collaborative journey toward emotional and psychological well-being.

My Philosophy

Trying my best to learn

EDUCATION

• PG Diploma in Psychology and Neuroscience of Mental Health : King's College London

• MBBS : Kasturba Medical College, Mangalore

  Additional Certifications

• International Diploma in Counselling : By Balance Psychology, an IAOTH Accredited Institute

• Certificate in Life Coaching : Certified Practitioner by IAOTH (International Association of Therapists

• Certificate in Practicum Training for Counselling Activities : International Association of Therapists, an IAOTH Accredited Institute

• Certificate in Relationship and Family Therapy : International Association of Therapists, an IAOTH Accredited Institute

• Certificate in Solution-Focused Brief Therapy : Blue Nile Counselling

Education

Experience

• Over 20 years of experience in human and veterinary healthcare.

• Handled outpatient, inpatient, and emergency medical cases with a focus on general medicine.

• Provided daily consultations and collaborated with multidisciplinary teams for patient care.

• Supervised clinical staff and ensured adherence to treatment protocols.

• Contributed to clinical research in herbal and pharmaceutical medicine, including data collection and analysis.

• Currently managing a veterinary and nursing care centre, overseeing daily operations and staff coordination.

• Ensuring regulatory compliance and maintaining high standards in patient and client care.

• Deeply committed to holistic, compassionate, and evidence-based healthcare delivery.

Have any questions?

If you have any questions about the therapies, feel free to contact me.

Mohan, Bengaluru

Therapy has truly helped me navigate the family stress I had been silently carrying for years. It gave me the clarity and strength to set boundaries, communicate better, and heal from emotional strain. I now feel more at peace within myself and in my relationships. For the first time in a long time, I can face family situations with confidence and walk with my head held high.

Happy clients

TESTIMONIALS

Mahi, Bengaluru

Therapy has been a turning point in helping me deal with the stress and pressure related to my education. I was overwhelmed and constantly doubting myself, but counselling gave me the clarity, focus, and emotional strength I needed. Now, I feel more confident in my abilities and motivated to pursue my goals. I finally feel in control and ready to move forward with a clear mind and head held high.